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The Northern Traverse 2024 – Preview
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Kathleen is looking awfully angry right now! This Saturday morning I’ll set
off on the classic Wainright Coast to Coast route across England, from the
Iris...
2 weeks ago
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The UK’s Top 7 Most Physically Demanding Jobs… Tree Surgery May Surprise
You!
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In today’s job market, there is a diverse range of professions that require
varying levels of physical exertion. Some jobs demand exceptional strength,
s...
9 months ago
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Speedgoat Trail Running page is now in service
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For coaching inquiries from Karl Meltzer, the winningest 100 mile runner on
earth, link over to my coaching services page at
www.karlmeltzer.com/coaching-s...
1 year ago
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Running On A Budget
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*(This article was written for my final column for Ultrarunner Magazine in
the Jan/Dec issue. Several paragraphs were omitted from the print form. I
am pr...
4 years ago
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57 Varieties
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57 is the number of races I've completed in 2019, starting and finishing
with Victoria Parkrun.
This keeps my batting average going of *more than 1 race ...
4 years ago
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Wisdom From Bruce Lee
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Bruce has been in the news recently but not in the way he should be. A
recently released movie chooses to disrespect him, but, this is 2019 and it
is comin...
4 years ago
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How the HURT 100 Race Turned into a Love Story
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*HURT 100 Race Report*
How a 100 mile Race Turned into a Love Story
Jan 19, 2019
Honolulu, Hawaii
He was standing near me and just his presence made me fee...
5 years ago
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Runting
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I hunt. Mostly big game like deer and elk, occasionally birds and small
game. I grew up hunting, and since the hunting seasons were relatively
short com...
6 years ago
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Evidence to House of Commons Sci Tech Select Committee on Research Integrity
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Sorry not to be in regular blogging mode at the moment. Here’s a video of
our evidence session to parliament, where they are running an inquiry into
resear...
6 years ago
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Rhythm
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Full write-up and images over at Black Diamond Experience.
6 years ago
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Ironman Kona 2017
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What can I say....
I’m a dyed in the wool Hawaii Ironman fan boy. Or should that be dyed in
Lycra?
I can’t help it. I just love the place and the race th...
6 years ago
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It’s been more than a year…
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…since my latest update and here’s why: Two years ago, I was in the
middle of my preparations for what should have been the race of my life. We
all know ...
7 years ago
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FKT Project
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For as far back as I can remember I have been timing myself. I use to time
myself biking from my house to Basalt. 13 minutes. Back to my house. 23
minutes ...
8 years ago
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4Refugios Nonstop 2015: A bucket list'er.
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Perhaps there are races in the US like 4Refugios Nonstop (The Rut and
Speedgoat 50K are probably most similar, but both are 6 miles longer with
slightly l...
9 years ago
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Chubby Cheeks 2014
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The fifth running of the Chubby Cheeks 50k/marathon/JV (20 miler) is set
for Saturday December 13th. We'll be sticking to the same format as always,
with...
9 years ago
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New Website
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This blog has moved over to my NEW WEBSITE! So, continue to follow along
there.
9 years ago
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the day it all went wrong
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In the words of the song by Nazareth ... "woke up this morning ... " Yes,
that's how I'm feeling right now - just waiting for shit to happen [sorry
about t...
10 years ago
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*The Great Lakes Run...Swim!*
“Gurgle, gurgle, gurgle...glug glug,” cried Mandy as she was mercilessly
“laundered” by the River Esk. She later described it...
11 years ago
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